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/Home/Professional Development/Teaching Resources/Collaborative Activities/Health/Safety/Sports & Recreation Injury Prevention - Homepage Votes:0 For Clinicians Continuing Medical Education For Referring Physicians Department of Pediatrics MARS Children’s eRecord Education & Training Physician Alumni Web casts For Parents Community Education Calendar Accommodations Overnight Hospital Services Forms for Parents Outpatient Surgery Inpatient Care Patient/Parent Bill of Rights Patient Procedures Resources for Parents Resources for Children with Disabilities Advocacy Ask the Pharmacist For Teens For Kids Sports & Recreation Street & Off-Road Home & Yard Water & Sun Holiday & Seasonal ABOUT CHILDREN’S Directions & Parking Find a Doctor Neighborhood Locations Children’s Community Pediatrics Promises Online Press Room New Hospital Campus Virtual Tours Our Store Careers About Pittsburgh Contact a Patient Annual Report OUR SE Read More Go to Site Safety Tips: Playground Safety from Life Essentials by Zee Votes:0 Safety Tip # 25 Playground Safety Each year, about 200,000 children are treated in U.S. hospital emergency rooms for playground equipment-related injuries - an estimated 148,000 of these injuries involve public playground equipment and an estimated 51,000 involve home playground equipment. Most injuries are the result of falls - falls to the ground below equipment, but falls from one piece of equipment to another are also reported. The Consumer Product Safety Commission (CPSC) offers the following safety tips: Protective Surfacing. Since almost 60 percent of all injuries are caused by falls to the ground, protective surfacing under and around all playground equipment is the most critical safety factor on playgrounds. Asphalt and concrete do not have any shock absorbing properties. Similarl Read More Go to Site The Sports Medicine Institute of Indiana Votes:0 Sports Injuries Rotator Cuff Injuries Achilles Injuries Knee Injuries Rehabilitation Rotator Cuff Tendinitis The rotator cuff (supraspinatus, infraspinatus, subscapularis, and teres minor) holds the humeral head tightly in the glenoid fossa of the scapula. Tearing and inflammation of the tendons of these muscles often occur in sports requiring the arm to be moved over the head repeatedly; eg, pitching in baseball; moving the arm forward when swimming the free style, backstroke, and butterfly; lifting a heavy weight over the head in weightlifting; and serving in racket sports. Reaching forward causes the humeral head of the anteriorly flexed shoulder to abut the acromium and carocoacromial ligament, which in turn is rubbed by the tendon of the supraspinatus. Chronic irritation can cause sub Read More Go to Site Tips for Kids Votes:0 The most important thing is to Have Fun! Remember youth sports are only a game designed for your enjoyment. Play to please yourself and have a good time. Learning how to play the game is more important than winning and losing. Some children grow faster than others and some have better coordination earlier than others. Everyone catches up eventually. Be patient. Who you are as a person does not depend on your wins and losses. Treat other athletes and your coaches with respect. Everyone is trying their hardest. Honor the rules of the game. Be a good sport. Support your team mates. Read More Go to Site

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