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Getting BodyWise is all about learning to love and take care of your body—it's the only one you've got! That means knowing how to choose nutritious foods, eat smart, and stay fit. It's important to learn about the vitamins and nutrients your body needs to keep you going. It's also important to get the facts about serious health problems like eating disorders.
Check out the new Disability/Chronic Illness section of BodyWise!
For Adults: BodyWise Handbook for Adults
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